Getting fit through indoor cycling
Today’s ride was intended to be a steady state, moderate ride. I’d say it was on the higher end of that spectrum as I accidentally picked the 2.9w/kg bots instead of the 2.6w/kg, and for the first few minutes I wasn’t sure how long I might be able to hold on to them. I still … Read more
Just a nice, fairly steady group ride today, with one full gas sprint effort thrown in about midway through. I wasn’t quite sure what to ride today. Truthfully I couldn’t be bothered, but I persisted and saw out a full hour doing a ~2.6w/kg average group ride using the MyWhoosh Bunch 24×7 bots. I tried … Read more
Another day, another new feature to try out on MyWhoosh. I’m absolutely convinced that, somewhere buried in MyWhoosh, is a feature where you get your own set of Pace Bots which you can control. You can ask them to bunch, push them to attack, or get them to follow you, and what not. I’ve definitely … Read more