Getting fit through indoor cycling
Another Saturday, another bike ride, and another trip to the wonderful world of MyWhoosh. Today, I picked a workout called “Aerobic Ramps” for my ride, and I’m pretty sure it was set on the UCI Worlds Stage 1 route. I believe this is a crit circuit map, as it was very short, around 1.7 kilometres … Read more
An interesting day today as I had to go to the hospital this morning for my second check-up after the accident. I was highly anticipating being discharged, but unfortunately, that wasn’t the case. It turns out I have to go again in six weeks. The doctor today, who was different from the one I saw … Read more
An interesting one today, for three different reasons. I’m only going to talk about one of them in this post, as the other two deserve a post of their own. It seems like lately every ride is a new map. Or a new route. Or a new route on a new map. Today was no … Read more
This week has been a bit unusual, as I’ve done both of my workouts earlier in the day than usual. Normally, I’d fit them in later, but I’m supposed to be down in London for work. Due to my shoulder injury, I had to pass on the trip, so I’m still working from home while … Read more
It seems like every time I do a workout on MyWhoosh, I always end up doing the Endurance 8 workout. I go into it thinking, “I’ve never done this one before,” only to look back at my blog history and realise it’s the only one I’ve ever done. This has been my first structured workout … Read more