Getting fit through indoor cycling
If you’re a Zwifter, which I assume you are if you are reading this, you have most likely seen the splash / loading screen that says “Easy ride today? Yeah, right”. Well, that was my plan today. After Tuesday’s race, and Wednesday’s workout, Thursday is supposed to be a more laid back affair. And it … Read more
Spoiled. The last two weeks in a row have been three day weekends. Not so this time around. That means a long five days ahead. Speaking of long days, today didn’t exactly fly by. I went out with the aim of doing a typical Sunday morning fairly easy ride. But I couldn’t work out whether … Read more
At some point this week, in one of my blog posts, I said I would do Jeffrey Hill if the weather was nice. And today the weather has been nice. It’s been really nice, actually. Over 20c, which is good going for mid May here in the UK. As such there was a low incentive … Read more
Missing out on yesterday’s ride due to unexpected meetings, I was determined to make up for it today. And it was probably no bad thing really. My left thigh was feeling a bit ‘worked’ after Tuesday and Wednesday, so a day’s rest probably was the best thing. Also, I seemed to have massively lucked out … Read more
Yesterday I said I would try and get in another similar ride, and I feel like this morning’s ride was exactly that. Just a tempo effort, and easy ride really with no goals in mind, just getting out there and doing an hour’s exercise. Route-wise, I went out to Penwortham and up to the Hutton … Read more