Getting fit through indoor cycling
If I had my way, every day would be like this. Wake up around 9am, grab a fresh cup of coffee whilst thinking about where to ride my bike. Have a thought that I might need some fuel for the ride so toast a couple of slices of wholemeal, honey on one, Nutella on the … Read more
Enjoying my Christmas break, I managed to get outdoors again today, even if it is / was still wet out there. Fortunately I timed my ride perfectly (thank you BBC weather app) and was home with 10 minutes to spare before the heavens opened. The early bird, and all that. Anyway, I went out today … Read more
Last Christmas Eve I cycled down to Winckley Square in Preston town centre and admired the tree. Somehow it felt very Christmassy to do that. Doing it 3 days after the big day? Yeah… not so much. Still, I did it. I wanted to, and I did. Just later than planned. Bit of an anti-climax, … Read more
Yeah, the title says it all really. I skipped yesterday – for reasons largely related to laziness – in favour of riding today. In truth I expected to be on the turbo, and perhaps I should have been. There’s a storm a brewin’ out there, Storm Arwen. A named storm. Which usually means it’s bad … Read more
Lemon Drizzle Cake. Minus the Lemon. And minus the cake. So just the drizzle then. Less than 10 minutes into the ride, it started. Then it persisted for the rest of the ride. Which was nice. Anyway, getting out for the second lunch time ride in a row? I’ll take it. What I won’t take … Read more