Getting fit through indoor cycling
Today’s ride was a bit all over the shop, really. I didn’t set myself a route. It’s Friday. I finished early. I’m supposed to have done my hard rides for the week at this point. However, I haven’t done my harder rides this week. This week has been a bit messy. Even now as I … Read more
Yesterday the bike got a tune up, some replacement screws for the ones I’ve sweated all over and rusted up, brake adjustments, some other bits and bobs, along with a fresh Continental GP5000 on the rear to go along with the one that I fitted on the front. I didn’t need much of an excuse … Read more
Today was really a bike day of two halves. And honestly, I’m going to have to keep this short because the second half was painful. It’s genuinely uncomfortable to type. Ok, so the gist is, I finished work early today to make up for last week. Excellent news as it was a lovely sunny day. … Read more
Well, it had to happen sooner or later. Today was my first puncture… ever, as far as I am aware. Certainly since buying the road bike, and honestly, I never think I got a puncture as a kid. Probably because I never inflated my tyres. And I think inflating my tyres might have been the … Read more
I didn’t get out yesterday, and it drove me kinda wild. The reasoning? Ridiculous winds. When the neighbours bins are in the middle of the road, and the pots and plants in the back garden have been blown asunder, it didn’t fill me with a deep sense of confidence that I wouldn’t get gusted off … Read more