Getting fit through indoor cycling
Turn around when possible. Good Lord almighty. Tonight was a series of wrong turns. Some were my fault. I find the Garmin sat nav a bit fiddly, and with sunglasses on and traffic passing by, I sometimes miss a road or two. But worse is when I get to the turn and its shut for … Read more
Wednesday night and not yet done a ride this week? Laziness. My plan tonight was to either get started with the Zwift Academy, or do a ramp test. But I’d made quite the boob. The Zwift Academy doesn’t start until October. Whoops. And as it was a nice (enough) night outside, I figured I might … Read more
This morning I set out on a new-ish route, aiming to cover 30km ideally, but with a hard time limit of 11:50 for our family swim, I had to keep an eye on the time and potentially cut the ride short if I wasn’t going to get the full route in under the available time. … Read more
Well, so much for a light ride. Today was supposed to be a fairly easy one at around 200w average. But due to time constraints with a family party, kiddy swimming, and work all morning (the order of those three was back to front), I found I only had about an hour (including time to … Read more
After a fairly shocking day at work, one of those days where you try your absolute best but it’s not good enough, I got a bit of luck in that the weather forecast yesterday had said rain, rain, rain, but when it came down to it, it was pretty sunny. Later than I’d have liked, … Read more