Getting fit through indoor cycling
Just a short and sweet one from me today. Went out on my lunch break – aimed for 20km, couldn’t get that done in the time I had available. I probably could have done if I’d picked a better route, and ridden faster. However, I wanted a more chilled out ride and was happy enough … Read more
Pah. A lovely sunny Sunday morning, up early, fed and watered, and suitably dressed. And then my wife gently reminded me I had to be home by 11 am so that they could attend a pre-arranged family thingy I’d compeltely forgotten about. But by 11 am, that meant they needed to be there for 11 … Read more
Well. After yesterday I felt like I deserved an easy ride. Some might say that I deserved a rest day. But those people would have been wrong. Bang wrong. I mean, it’s Bank Holiday Monday. It’s belting hot. And you know, I kinda enjoy riding my bike… Anyway, off I went. Taking it easy. No … Read more
Perhaps I should have stayed in today. It wasn’t particularly nice out, but I have spent all week inside and it’s driving me a little stir crazy. As the rain had stopped, I decided what the heck, why not go out and get dirty, but get some fresh air? So, off I went. What I … Read more
Phew, this one was a hot one. And not only was it a hot one, it was a busy, packed full of people ride. Now this was partly because of the route I chose – just made up en route – but also because it was a hot day, and a lot of people were … Read more