Getting fit through indoor cycling
It’s a pity this one is called the Tour de Zwift, as today’s ‘run’ would have been much better titled “the tour of Walktopia”. Only Stage 4 is in France, but hey, why let that spoil a good pun? The thing is, last run I basically wrecked my right knee. Quite badly. I then went … Read more
Run 2 then. Not technically run 2, but my second run in so long that it might as well be. It is my second run of the Tour de Zwift, and it’s taken me so long to recover since the first run, then subsequently twisting my knee, then being smacked down with a multi day … Read more
Something a bit different today. Or yesterday, actually, as it’s a full day late for me to write this up. Basically, mistakes were made. Lots of mistakes. And running was only one of them 🙂 I said in the End of Year 2023 review that I’d like to take part in a Run event on … Read more