Getting fit through indoor cycling
Right so let’s cover the recurring issue with Wahoo SYSTM / The Sufferfest, which is that for reasons that remain unknown to me, it reads the correct wattage from my pedals but doesn’t adjust ERG down like every other platform I have used. Make no sense? A picture shows it better: The app is asking … Read more
Hmm. Things did not go to plan today. Tried another Wahoo SYSTM workout. This one was a video ride called “Provence: Dentelles de Montmirail”. The premise was simple enough, a trip up a French hill somewhere. Probably in Provence. Things started well enough. However, about 15 mins in I realised I hadn’t connected my heart … Read more
(Note: today’s screenshots were taken after the ride as I couldn’t figure out how to do them in ride) Something of a first for me today. I managed to make it through a Wahoo SYSTM workout without any issues. And I figured out what I’ve been doing wrong all this time. The key to Wahoo … Read more