Getting fit through indoor cycling
This morning I opted for climbs up the Volcano KOM in order to further bring down the remaining total on the L’Etape Du Tour Mission climbing total. I wasn’t sure how many climbs I’d get in, as I had about 45 minutes to ride before I needed to be off the bike. With about 1700m … Read more
With the UK undergoing something of a (likely global warming inspired) heatwave this week, I thought I’d raise my internal temperature to match with a pre-tea jolly up the Volcano. Opting for the Whole Lotta Lava circuit, which is a new route to me. It’s billed as alternate laps of the Volcano Circuit and trips … Read more