Getting fit through indoor cycling
I know I’ve banged on about this a few times now, so I’ll keep it short. I’m in a bind. On the one hand I want to get on the turbo. I want to do some proper structured training. And on the other I’m absolutely thrashed by the end of the working day at the … Read more
Well, sort of. Technically I believe Christmas Day and Boxing Day are Bank Holidays, but let’s be real. No one considers them a Bank Holiday in the same sense as the rest of them. One crackers thing this time around was that my boss at my new gig asked if I was working today. Being … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. A fairly tiring week at work led to a bit of a downer in … Read more
I’m going to take this one on the chin and say it was my own fault. Riding through town is asking for trouble, even on a Sunday morning. Long story short, I was cycling up to the traffic lights. Before the lights is a junction to enter a retail park. Two cars approached – they … Read more
Oof. A long day today. Being my youngest’s birthday we’ve had a day of partying. Two parties, one for the kids and then one for the family. The kids one started at 10am. By 10.05 I was ready to call it a day. So much for any chance of doing any sort of personal work … Read more