Man, What A Pain In The Ass

It feels like a long while since I’ve done a plain old FTP Builder session. And if my ass bones were to be listened too, it was still far too soon. The challenge with these session is not the intensity – 155w for 8 minutes is probably the easiest riding I’ve done in a good … Read more

Wahoo Kickr Move

Looks like Wahoo have just dropped some new tech. It’s a total advert (and I’m totally not sponsored), but nevertheless it’s a pretty compelling demo: It looks like the Kickr Bike Shift is the upgrade to the Kickr Bike, basically with the Kickr Move built right in. £1400 for the trainer, and £2600 for the … Read more

Weekly Review September 4th – 10th 2023

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  A variation on the usual (and planned) setup to my regular week’s riding as … Read more