Getting fit through indoor cycling
Some of my favourite or most memorable rides have been those taken after work. There’s something so freeing about getting out on to the quiet evening roads, in the sun, bib shorts and short sleeve jersey, topping up the tan and getting in a solid workout. Tonight wasn’t really any of that. But it was … Read more
An outdoor ride today, which was nice. Not the driest of days, and truth be told I probably wouldn’t have gone outdoors had it not been for having a roofer round who was right outside my office window. I didn’t much fancy going on the turbo, staring at the PC and by proxy, him. That … Read more
A crazy day for me. It started so well. A fairly chilled out morning where I got loads of stuff done. Very productive. I figured I’d treat myself to a nice hour long bike ride over lunch. Working a little longer than I meant to pushed my ride start time to 12:30, and by the … Read more
Itching to get out today, I was delayed for over 40 minutes due to a long overrunning meeting. So when I finally did get out, I’d have taken anything I could get. As it was, I got a really decent ride. Yesterday was intended to be an outdoor ride. However, yesterday the Gods (or just … Read more
Though not entirely sure why, some days I struggle for sleep. Today was one such day, and I was up and awake at 06:20. That’s after going to bed at 12:30, so not an ideal amount of bedtime hours. However, rather than stay in bed I figured I’d get up, get to work, and make … Read more