Getting fit through indoor cycling
Well, should have stayed indoors today. Should definitely have done an hour on the turbo, on a recovery pace. My legs are a bit bushed and going outside wasn’t the smart move. However, I needed to clear my head. Disregarding the exercise, I needed to get away from the computer, get some fresh air (well, … Read more
Not normally one to ride on Monday, I felt like I slacked so bad yesterday that I needed to get on the bike again pronto. However, having cleaned up my bike real nice, it was a shame to get it ultra filthy – yet again – so soon. It had remained fairly dry all morning, … Read more
Last night I had grand plans. Grand plans. I’d get up at ~8, have a bit of a lazy breakfast, nice cup of Joe, couple of slices of toast. Then I’d get into my kit that I’d got out the night before, and head out by 8.45 for two good hours on the bike. Fast … Read more
Today’s plan was to do a recovery ride. After my recent outdoor rides over the Christmas break, Garmin has been reporting that I am “overreaching”. I figured with yesterday as a rest day, I could take today as an easy spin. However, with the nice (enough) weather outside, I decided I’d do my lunch time … Read more
Today’s ride was, in part, inspired by my End of Year Review. It’s always nice to get out and do a scenic route – those make up the most memorable rides. And also I have decided to do more climbing this year. That can either be done indoors, or – more preferably – outdoors, weather … Read more