Getting fit through indoor cycling
A busy day, lots of miles in the car, and then a fair few kilometres on the bike. It’s Thursday, I have one week day left off work, and by the looks of it (or according to the weather forecast) it’s rain tomorrow. So, armed with that knowledge, and with fairly tired legs, I plotted … Read more
What is better than a lovely sunny (albeit a bit windy) long Monday morning ride through the Trough of Bowland? Not much, in my mind. 70km (almost), and 770m of climb. What a cracking way to start a week off. I’m keeping the write up short and sweet for this one. Partly because I’m knackered … Read more
If you trust the weather forecast then today should very much have been another long day of rain. However, I wished for a bit of sunshine last night and woke up to a fairly decent day by autumnal standards. 16c and sunny? I’ll take it. Sure the ground was very wet in parts, flooded in … Read more
Pressed once more for time, this morning I had less than an hour to get a ride in. I wanted something fairly laid back, partly because the Garmin tells me I’m in an unproductive training pattern, and partly because it’s a Sunday morning. Allegedly my only day “off” per week. Today I figured I’d head … Read more
Saturday’s are usually a little pressed for time when it comes to bike riding. This is because I work from wake up till 2pm, then do some family stuff, usually till around 5 or 6pm, at which time the regular kiddy routine kicks in of food, bath, and bed. That takes me up to 8-9pm, … Read more