Getting fit through indoor cycling
This afternoon I rode the reverse of a previous ride, heading up Oakenclough climb, this time from the opposite direction. Where last time it was a fairly long and endurance style grind climb, this time around it was shorter, and at the end, sharper. Hitting 18% at the steepest point, the Garmin Edge 530 failed … Read more
Here endeth my most intensive bike week ever. At least, to the best of my recollection. It’s a shame that Garmin is so utterly broken right now ($10m ransom demanded, apparently) as I’m unable to pull out any real stats from this or any of my other rides this week. I picked a deliberately flat … Read more
Bit difficult to get stats from this one as Garmin are still very much down. Anyway, it turned out OK as I was able to create a route in Strava and then manually upload it to my Garmin Edge 530 device. Not writing much on this one today. It was a really enjoyable yet exhausting … Read more
Ill keep this one short today as I am both tired from the ride and also have only just done the video and it’s pretty late here. This was one of the longest outdoor rides I have done yet. With 600 plus meters of climb thrown in over 50km, it was a prep ride for … Read more
After yesterday’s longer ride, today I needed something of a recovery effort. Yet, I really didn’t want to stay indoors. Sadly, however, outdoors it was drizzling, but worse, it was very windy. And my long sleeve kit is still in the wash. Out I went, anyway, in my short sleeves and bib shorts, taking approximately … Read more