Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week I managed 5 rides, four of which were structured workouts. My performances this week were underwhelming, but all things considered, I’m happy enough with the results. Having started a new job, had to adapt … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Even though the Zwift Companion App screwed up and reported my figures / goals incorrectly, it would appear “Zwift proper” tracked everything correctly. This week was 100% training rides, following Zwift’s 10-12 Week FTP Builder workout … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week Zwift didn’t bother sending me their weekly summary email. This week they sent it, and it’s all wrong. Training Peaks give a true representation of this weeks effort. This week wasn’t great in terms … Read more
Each week Zwift usually sends me an email summarising my activity for the week. For previous weekly reviews click here. Unfortunately, this week I didn’t receive an email from Zwift, so we will be skipping that bit. This week I completed four rides. The average ride length was about an hour. I took part in … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Much like last week, the early part of this week was blighted by mechanical issues. Fortunately, I found a really good local bike mechanic who came to my house and resolved all the problems I was … Read more