central park perimeter loop

After Work With Emily

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I’m not sure if there’s better “bang for your buck” in terms of workouts on Zwift than riding Emily’s Short Mix. It’s 30 minutes of 3 repeated intervals, each time at slightly longer duration. Given that I’m extremely pushed for time this week – and rather tired too boot – I need to get as … Read more

New York Central Park Loop

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There are days when I want to wake up early and get on the bike, and there are days when I really don’t. Today was a don’t day, but I got up anyway. And was immediately met with internet problems. Rebooting routers, home powerline ethernet adapters, my Zwifting PC, and generally feeling very frustrated, I … Read more

Up and Down Zwift’s New York Park Perimeter Loop

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Today’s ride was exciting for many reasons. It’s always great to get back onto the saddle after a rest day. Even more so when I have many new bits and pieces to put to the test. First up is the new TV stand. Alas, I do not have a TV to put on this. Yet. … Read more