Getting fit through indoor cycling
After knackering myself out doing sprints on Tuesday I ended up needing a rest yesterday, rather than simply having a rest day out of lack of desire to ride. Today I wanted to make up for that. However I’d spent all morning out in Manchester with the kids (forgot to record that), so wasn’t exactly … Read more
Well, it had to happen sooner or later. Today was my first puncture… ever, as far as I am aware. Certainly since buying the road bike, and honestly, I never think I got a puncture as a kid. Probably because I never inflated my tyres. And I think inflating my tyres might have been the … Read more
Not sure if I would be riding or not tonight, I decided pretty much as I finished work for the day that yes, getting out of the house would be a jolly good idea indeed. And whilst this was in large part brought on by horrendous eye strain, the other big motivating factor was this … Read more