Getting fit through indoor cycling
Today was supposed to be an easy ride. However, I left it a bit late and didn’t fancy a turbo session. Outdoor ‘recovery’ rides never work. When will I ever learn? So I set off with no real idea of where to go, but quickly decided I’d go around a bit of the Guild Wheel. … Read more
After knackering myself out doing sprints on Tuesday I ended up needing a rest yesterday, rather than simply having a rest day out of lack of desire to ride. Today I wanted to make up for that. However I’d spent all morning out in Manchester with the kids (forgot to record that), so wasn’t exactly … Read more
Truthfully, this was a bad idea. Not feeling well, I should have taken a rest day. As it was, I decided I’d go out, ignoring the advice of my wife. And boy, did I pay for this. I knew the ride itself would be an easy one. My route was planned to be fairly laid … Read more
Well. After yesterday I felt like I deserved an easy ride. Some might say that I deserved a rest day. But those people would have been wrong. Bang wrong. I mean, it’s Bank Holiday Monday. It’s belting hot. And you know, I kinda enjoy riding my bike… Anyway, off I went. Taking it easy. No … Read more
Tonight’s ride was supposed to be recovery. Well, technically I don’t ride Mondays, usually, anyway. But today I did, and it should have been an easy one. But it’s really hard to ride easy outdoors. That’s partly because hills and stuff get in the way, and partly because without ERG mode, I have a bad … Read more