Getting fit through indoor cycling
For once it actually does feel like a decent amount of time has passed since my last FTP test. That was one to forget, and today’s could surely only be an improvement. The long and short of it today is: I am about where I already knew myself to be. No surprises. That’s not to … Read more
The too long, didn’t read summary: massively down. Amazingly though, I’m not going to be 100% negative about this. There are some key takeaways from what is, without putting any spin on it, a really disappointing (if not totally unexpected) outcome. OK, let’s dive right in. There were several challenges going into this FTP test. … Read more
A new week, and a new race. This time around we took on Stage 3 of May’s Zwift Crit Club racing series, seeing us travel to the LaGuardia Loop over on the New York map. I couldn’t work out if I had raced this route before. It turns out that yes, I had. Back in … Read more
Strike whilst this iron is hot. That’s the cliche, I think best fits. There have been several days now where I’ve meant to do this FTP Test, but I have put it off. No surprises really, it’s a horrible thing to do. But needs must. For reasons unknown, I actually felt pretty positive about doing … Read more
Stage 5 of this years Tour de Zwift saw us move over to New York, and on the Longer Ride today we were tackling the Everything Bagel route. I’m pretty sure that means all the roads in both directions, but I could be wrong. With my knee still not right, I was nevertheless drawn to … Read more