Getting fit through indoor cycling
The window is open, so’s that door, I didn’t know we did that anymore, who knew we owned 8,000 salad plaaaaates? Yeah. That’s a Frozen reference, by the way, in case you don’t have kids. Yes, today is the coronation of our billionaire king. And whilst I’m paying for some small part of it, I … Read more
For outdoor rides as of late I’ve been trying my best to stay off the roads. Cycle paths are the order of the day, which does mean the average speeds are far slower, there are more hazards (dogs, pedestrians, horse poo) that must be avoided, but generally things are significantly safer. Good for a recovery … Read more
I might be wrong, but I think that’s the first time I’ve done a ride where the sun is setting. Certainly if it’s not, it’s the first time in a very, very long time. Long enough that I’ve forgotten any previous such rides. Typically I don’t ride on a Friday. But when the mood takes, … Read more
My idea today was to head out into the countryside, getting in a good loop out there before heading back and taking it slightly easier on a small sliver of the Guild Wheel, before heading back home. Being my lunch break, I had 60 minutes to cram in getting ready, riding, getting home, changed, and … Read more
