Getting fit through indoor cycling
The weather is a bit nuts here. It was scheduled to rain this weekend, and when I woke this morning it was grim. The sound of cars passing with that tell tale splashing sound was all too audible. But by lunch time it had cleared up pretty much completely. And by 4pm the sun was … Read more
I thought I was doing the right thing today. Get the kids to school then get out there, filling in the missing kilometres from yesterday’s ride – ideally aiming for a ~30km total between the two. Well, I managed more (not unexpected), but where I think I went wrong today was in going out too … Read more
Not gunna lie, been a long and tiring day. Not helped by staying up till 1am last night watching Breaking Bad, but still, knackering. Interviewing, chatting with recruiters, and trying to do some actual work in between. By 4pm my head was in bits. I’d planned to get on Zwift today. But later in the … Read more
Wind was the order of the day today. Thankfully not from my bottom. Ha. It was one of those ‘sideways winds’ days, where it feels like I’m tracking at a 45 degree angle in order to go forwards. And then the wind suddenly dies down and you lurch into the middle of the road. Not … Read more
Friday felt like garbage, mostly mentally but also some physical discomfort caused by getting a sore ass riding a long one on Wednesday. So I skipped yesterday. And this morning when I woke up I wasn’t in the mood for a ride either. But I convinced myself to go out. Take it easy, Chris, just … Read more