Getting fit through indoor cycling
And indeed it still is. It’s easy to think that once September rolls around the wintery chill returns immediately. But that is rarely the case. Right now we are bathed in 27c sunshine, which actually didn’t feel that crazy hot out there today. Just right. Just right, that is, for an impromptu on-road FTP Test. … Read more
Allegedly it’s Summer. And specifically today it’s the late August Bank Holiday. Of course, I got soaked. Feeling like a good bike ride would set off my Bank Holiday Monday with a flourish, I was up and raring to go from 7.50, though after doing a round of coffees, making breakfast for the kids, making … Read more
Today was what Wednesday should have been. Which is to say that I very deliberately took it easy today. But it was hard going to stay slow. And not for the obvious reasons. Foolishly I decided to go into the town centre today, somewhat forgetting that today is Saturday, and specifically at that time it … Read more
Wednesday is probably better spent on the turbo. Why? Because outside I have no control. Bit of a brag there. But more on that later. At work, today has been meetings. Every other Wednesday it’s end of sprint and that means back to back meetings. As such, I am usually so sick of staring at … Read more
