Getting fit through indoor cycling
Nice and easy today, just enjoying the sunshine if not the fairly low temps. Still, the promise of Spring is here. After yesterday’s big ride I wanted to get a few extra kilometres in the legs, but only to spin them out. Fresh air and a nice end to the week, you’ve got to enjoy … Read more
It looked nicer than it actually was today. Standing still, and without the wind, the day was pleasant – probably enough to get a sun tan, if you’d stayed out in it long enough. But once on the bike and moving at a steady pace, the wind was noticeable. I was definitely glad of the … Read more
Pressed once more for time, this morning I had less than an hour to get a ride in. I wanted something fairly laid back, partly because the Garmin tells me I’m in an unproductive training pattern, and partly because it’s a Sunday morning. Allegedly my only day “off” per week. Today I figured I’d head … Read more