Getting fit through indoor cycling
Another day, another only 15km. I don’t know what’s wrong with me this week, but I just can’t seem to find the energy to put in a session. At least, not since the Tour of Watopia Stage 4 absolutely pounded me. Amazingly, four rides in, I’m not yet at 100km on the week. Granted, three … Read more
The Tour of Watopia Stage 4 absolutely smashed me. So today I was looking for a bit of recovery. Perhaps recovering outdoors is just a bad idea. Unrestricted, I go a bit silly. I’d left it a bit late also today. What can I say? I have a lot of stuff to do each day. … Read more
Today’s ride was the Tour Of Watopia 2021 – Stage 4: Longer Ride, and for this one we were off out on the Big Loop, covering the Epic KOM (again), a jolly around the Jungle Circuit, and then back home via the Volcano. Whilst this wasn’t (in my opinion) the hardest ride of the Tour … Read more
Wanting to get out of the house for a full hour, I unfortunately ended up in a strange situation whereby I needed to be in work for some crisis issue, but I had a banging headache and needed some lunch. So, I decided to get some fresh air and have a bike ride – not … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Tuesday – Tour Of Watopia 2021 – Stage 2: Longer … Read more