Getting fit through indoor cycling
It was super windy today – but that sort of dangerous gusting wind, rather than anything steady. Every so often a wild gust would come out of nowhere blowing me seemingly any direction it desired. As such I probably should have stayed indoors, but with my SYSTM problems I figured what the hell, I’d go … Read more
Right so let’s cover the recurring issue with Wahoo SYSTM / The Sufferfest, which is that for reasons that remain unknown to me, it reads the correct wattage from my pedals but doesn’t adjust ERG down like every other platform I have used. Make no sense? A picture shows it better: The app is asking … Read more
A better ride today in so much as I wasn’t so desperate to get away from the computer, but rather wanted to simply get some fresh air and a bit of exercise. Yesterday I felt like I was punishing myself for reasons unknown. Today’s performance wasn’t as strong but the ride was more enjoyable. One … Read more
Well so much for doing a turbo session. If the BBC is to be believed, we should be 10 foot under water and said water being consistently spanked by fork lighting at this point. Alas, no rain. And as a result, no lightning. Looking at the forecast ahead of this ride I decided I’d chance … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. The weekly review looks a bit different this week. That’s because I’m having some … Read more