Getting fit through indoor cycling
Today was the acid test. A work day, a Monday, and an earlier start than I am used too. I decided to get up at 7.30 and do ~20 minutes. I found myself awake at 6am, and then snoozed and tried to get back into proper sleep for the next hour and a half. I’d … Read more
I’ve now finished my third workout and I’m feeling pretty good. By comparison with anyone who has been cycling, or simply keeping fit for anything longer than a week, my stats are completely appalling. But I’m not doing this for them. I’m doing this for me. My aim this week is to slowly and steadily … Read more