Getting fit through indoor cycling
Allegedly we were on for the hottest day of the year (so far) today. It looked quite like it might be a sunny day this morning, at least when I set off anyway. Blue skies, but windy. Nice enough, but a little chilly. I was glad to be layered up. The plan today was simply … Read more
Something went wrong today. I was late on the bike, and so the ride had already started – but only by 10 seconds or so. I expected to be dumped into the starting pens, but was instead dropped into the already-in-progress ride with pedal assist. The route today should have been the Big Loop, taking … Read more
Wonders never cease. I spent the morning playing computer games, guilt free. Normally I’d hammer myself for “wasting” a day, but I figured why the hell not? I’ve worked. It’s a holiday. What’s the big deal? As the sun got hotter, and the sky got bluer, my resolve faded. There was no way I could … Read more
All the fun ones tonight: What else? Hmm. I don’t know. All I do know is it got to about 20 minutes in, I looked down, saw I’d done only 5km and thought… I’m really not enjoying this. Truthfully I only went out because I felt like I should, because it’s a long weekend. But … Read more
A bit like back in Stage 3, I opted to do the Tour of Watopia 2023 Stage 5 Shorter ride today, but do it as an ad-hoc SST session. The aim is pretty simple, 5 minutes on, 5 minutes off. It doesn’t always pan out like that. And of course, today was no different. But … Read more