Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. The only downside to this week’s riding would be the lack of any indoor … Read more
Today’s ride took me up to new roads. Amazing really. I’ve lived in Preston all my life (rapidly approaching 40 years), and there’s still new places to explore. For this one I wanted to go between the gap that can be seen between the back of (from my point of view) Beacon Fell, and the … Read more
Decent ride today, albeit I was a little too hot. This was due to having to wear my bib tights due to my shorts being wet, and as it looked like it was about to rain when I set off I had layered up with a long sleeve jersey and my rain jacket. Well, I … Read more
Bit of a let down today. Nice enough weather to head outdoors but once out I felt tired and lethargic. I put it down to sprinting having killed me yesterday. Overall today I only managed about 20km in 50 minutes which is pretty shocking going. However, I did go out with the intention of doing … Read more
