Getting fit through indoor cycling
A good week or so’s rest, and here we are once more. As it stands I actually don’t feel quite so well rested – physically at least. Yesterday I did a lovely fell walk up Parlick and Fairsnape, something I did last year and have been really keen to repeat. Prior to that I’ve been … Read more
Oh mercy. So yesterday I went on something of a hike. Not one for climbing fells, I am today paying the price. Not so much as I might be doing were it not for the bike, but clearly going up hills on foot uses some different leg muscles to a similar activity on the bike. … Read more
Today’s ride took me up to new roads. Amazing really. I’ve lived in Preston all my life (rapidly approaching 40 years), and there’s still new places to explore. For this one I wanted to go between the gap that can be seen between the back of (from my point of view) Beacon Fell, and the … Read more
We appear to have been blessed with a spate of incredibly warm weather here in the North West of the UK at the moment. It’s hard to find the motivation to get on Zwift and complete the remaining kilometres of the Ceramic Speed Mission when an abundance of outdoor roads remain unexplored. With that in … Read more