Getting fit through indoor cycling
Just a light spin tonight. Or at least, that was the aim. I wanted to wash my bike, mission accomplished, and then as the weather was nice I decided I’d go for a 30 minute / 10km recovery spin. Due to illness, it’s been a while since I’ve been out (aside from this weekend) so … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. There was only one ride this week. Therefore the structure of this weekly review … Read more
Covid be damned. Given that I’d waited for the best part of half a year for this one, I was not going to let that bloody virus stop me from attending this ride. And fortunately I tested negative on Friday, and again yesterday, so all systems go. Logistically this one was a bit of a … Read more
No cycling this week. Second time ever? I think so… though I maybe wrong. It certainly feels odd. There’s a valid reason though: That’s right. For those who aren’t in the know, that’s a positive Covid test. My positive Covid test, to be exact. So I guess I wasn’t just feeling a little under the … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of four rides, all of which were outdoors. The week started … Read more