Getting fit through indoor cycling
Work itMake itDo itMakes us ShorterBetterFasterStronger Top work from me today. Out of all the screenshots that actually mattered (to me) – of which there were two – I managed to capture exactly zero. Well played, Chris. Well played. These screenshots were my finish time, and an FTP bump. Total fails, yet at the same … Read more
Yesterday I missed the start of the Tour De Zwift 2021 – Stage 5: Longer Ride by about 5 minutes. Today I made it by 3 seconds. Due to some work related meeting mix ups, I anticipated hitting this ride at 2pm. As it was, a meeting I’d worked my day around got cancelled, and … Read more
Tonight should have been Stage 5 of the TdZ 2021 for me, but I missed the 4pm start time by ~5 minutes, unfortunately. I could have waited the full hour until the 5pm start time, but I’d just be killing time for the hour, unable to make tea because I’d be on the bike for … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Sunday – Donald Glover (Outdoor) Saturday – Hail Stops Play (Outdoor) Thursday – Tour … Read more
Two outdoor riding days in a row, and it’s still January? Amazing. More down to my determination, rather than ideal conditions, but still. Result. Well, it was a cold one today. Yesterday was cold, but warmer than today. What yesterday had going for it was that the snow came during the day. That meant the … Read more