Getting fit through indoor cycling
Oh dear. Well, I did not make it through this one. I can’t say I’m overly surprised, truth be told. Disappointed, yes, but not shocked. In the back of my mind I knew there would have been some fitness fall off as a result of injury / recovery / doing easier rides. That’s just the … Read more
Well, no idea what the heck went wrong today. I’ve not experienced anything quite like that before on Zwift. Things started normally enough. I wanted to do the Short SST session over my lunch break. It’s 50 minutes, so it’s always a push. But it’s possible. As such I had my Zwift session up and … Read more
Wahoo’s The Sufferfest is, as far as I am aware, the second biggest online / indoor cycling platform available to the sweating masses right now. Again, I’m guessing, but I believe Zwift is the first. This completely disregards closed platforms like Peloton. I’ve been promising myself that I’d get involved in The Sufferfest for months. … Read more
Short ride today. 1.6km. Took me longer to get dressed and ready to go out than it did to complete my ride. Sad times. I’ll never claim to be anything but a bike newb, and realistically I think I should accept my own limitations. Sure, it’s nice to know how to change a tyre and … Read more
This afternoon I finished work early, deliberately, in order to get in a solid hour on the bike. With two rest days since my last ride I was hoping to be fresh faced and bushy tailed, perfectly ready to get through a sweet spot session. In truth I was expecting this one to be hard. … Read more