Getting fit through indoor cycling
Had I known that Stage 3 of the 7 Days of Tarmac SL7 series would have involved 1200m of climb, on a Saturday, when I first signed up, I maybe wouldn’t have bothered. But as I didn’t know, and as I’d already done the first two events, it felt wrong not to see this one … Read more
Another roasting hot day, another indoor ride. It feels like I’m doing things backwards. But in truth it’s probably too hot to ride outdoors for me at the moment. It’s the kinda day where I’m sweating sat still, so being at home with plenty of ice water and a big fan on max may be … Read more
Was it a good idea to ride on a bad leg? Probably not. Yesterday, at some point, I managed to “pull” my bicep femoris. Yes, that’s a medical term I had to Google. Basically the top of the back of my left leg. It’s sore. Sometimes I get injuries I can ride on with no … Read more