Tour De Zwift 2021 – Stage 5: Shorter Ride

Work itMake itDo itMakes us ShorterBetterFasterStronger Top work from me today. Out of all the screenshots that actually mattered (to me) – of which there were two – I managed to capture exactly zero. Well played, Chris. Well played. These screenshots were my finish time, and an FTP bump. Total fails, yet at the same … Read more

Watts Your Own Wednesday

Super duper easy ride tonight. Feeling it off the back of two intensive hour long rides. This one felt hard enough to get going, but after about fifteen minutes the rhythm was found the and minutes slowly but surely chipped away. I guess the nicer thing about harder rides is there’s very little time for … Read more

Tour De Zwift 2021 – Stage 2: Longer Ride

Almost as unplanned as my first Tour de Zwift 2021 ride, I didn’t realise Stage 2 started today, so once I’d spotted it was available, it took precedence as to what to ride today. Today’s course was Richmond. Bit confusing, this one billed as “the longer ride”, yet the two shorter rides have over 100m … Read more

Off We Go For 2021

It might not have been the world’s most intensive workout, but getting my fat, lazy backside on the bike on day one of 2021 was “good enough”. I’ve been refraining from weighing myself during December. Why? No idea. I have gotten out of the habit of doing so. So during this ride I made the … Read more

Advent of Cycling – Day 7 – Zwift’s Lavender Unicorn Workout

There are a bunch of new(ish) 30 minute workouts added to Zwift that I am yet to try. Prior to illness I didn’t have too much requirement for shorter, high intensity workouts. And when I did, Emily and Jon generally had me covered. But variety is the spice of life. And given a thirty minute … Read more