Getting fit through indoor cycling
The last update I posted mentioned my crash, and immediately after that I was completely out of action. Two weeks later and I can type again – slowly. Fortunately I figured out I can use a dictation tool to massively speed up my ‘typing’. Hence, this post is quite long… because I spoke most of … Read more
Ouch. Today’s ride did not go as planned. Shame really, as it all started so well. I often work Saturday mornings, and today was no different. But as it was hot I wanted to get out early-ish, and sticking to my plan I was through with my tasks by lunch time … plenty of time … Read more
Right then. With a bit of fair (enough) weather, and the choice between staying in – again – and hitting the turbo, or heading out for something, I decided what the heck, let’s go out for a change. I knew the ground was wet. I knew there was ice under foot. What I didn’t quite … Read more
As it was so sunny yesterday I decided I would head out to Longridge Fell for a long ride. The route was long (50km) and had almost 800m of climb in there. In hindsight this is easily the longest, hardest ride I have ever done. Unfortunately I managed to fall off mid way through the … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Starting with this week, I’m going to make this less Zwift specific, and include Training Peaks as well. In my opinion, I had a decent week overall. My biggest achievement, by far, was to complete my … Read more