Getting fit through indoor cycling
The secret, it seems, to keeping warm on an outdoor ride in the middle of winter is to wear several layers. But there is one area that lacks layers. Take a look at what I was wearing today, and you see if there’s something I’m missing: Helmet, hood, sunglasses – protect the noggin, keep the … Read more
Right then. With a bit of fair (enough) weather, and the choice between staying in – again – and hitting the turbo, or heading out for something, I decided what the heck, let’s go out for a change. I knew the ground was wet. I knew there was ice under foot. What I didn’t quite … Read more
One to forget today. I went out with tired legs, and tired eyes. Sitting at a computer (yes, even on a Saturday) is really, really hurting my eyes at the moment. Got an appointment – finally – with the opticians to have an eye test. Fairly sure glasses are required at this late stage of … Read more
For my final ride of the week I opted to keep it local, sticking to (fairly) nearby roads and streets based on the prospect of impending rain starting at 11am. I didn’t fancy a repeat of my previous outdoor ride where I got good and soaked a fair distance from home, so opted to play … Read more