Getting fit through indoor cycling
Stress. It’s the bane of my existence. Almost always work related. Never feeling like I’ve done enough, and rarely being satisfied with the results of my efforts. And so with those black thoughts in mind, I decided a nice bike ride would, or at the very least, could (potentially) relieve some pent up frustration. Completely … Read more
A day at the computer led to the headache of the year, and the thought of another half an hour or so in the same room, staring at Zwift wasn’t an appealing prospect. And with the alternative being skipping a ride altogether, I decided to head outside, into the wind. Yesterday I struggled along at … Read more
Right then. What a balls up. The original plan was one of either: Stay indoors, do a Zwift SST session, or… Take a rest day However, the sunshine was abundant throughout the day. And sat at my PC, working, I couldn’t help but look out of the window and think: yeah, I’m gunna go out … Read more
It’s been 5 days now since I last rode on my bike. Five days since I really hurt my knee. Well, both knees. Bad times. Each day I’ve been waking up expecting either to feel better. But they haven’t. If anything, they’ve felt a bit worse. It seems a little foolish to have got back … Read more
