Getting fit through indoor cycling
OK, hands up, confession time. Today was supposed to be my attempt at The Full Frontal. However, I have a really good passable excuse as to why I wimped out and did something much, much easier instead. It’s simple. I was following exactly what The Sufferfest told me to do! So I actually did kit … Read more
Tonight’s ride was supposed to be recovery. Well, technically I don’t ride Mondays, usually, anyway. But today I did, and it should have been an easy one. But it’s really hard to ride easy outdoors. That’s partly because hills and stuff get in the way, and partly because without ERG mode, I have a bad … Read more
Today’s ride was really enjoyable. That about sums it up. However, if you’d like to know why, then do keep reading. I promise it might not thrill you. Still here? I’m impressed. The weather report on the old Google phone lied. Lied hard with a vengeance. It said rain, pretty much all day. However, being … Read more
Given all the troubles I had indoors with The Sufferfest on Tuesday, I decided to head outdoors, what with the sun shining and all, and try and get in a proper, harder workout. I picked a route I have done several times before – one I call the Churchtown Looparound inside Garmin. This is a … Read more
Perhaps I should have stayed in today. It wasn’t particularly nice out, but I have spent all week inside and it’s driving me a little stir crazy. As the rain had stopped, I decided what the heck, why not go out and get dirty, but get some fresh air? So, off I went. What I … Read more