Getting fit through indoor cycling
This afternoon I managed to sneak in an unplanned and unexpected outdoor ride. Windy? Yes, very much so. A bit wet? Definitely. But worth braving the elements for a bit of much needed exercise. This week I’ve been off work. Next week I start my next role. I’ve been doing a combo of blowing off … Read more
A busy day, lots of miles in the car, and then a fair few kilometres on the bike. It’s Thursday, I have one week day left off work, and by the looks of it (or according to the weather forecast) it’s rain tomorrow. So, armed with that knowledge, and with fairly tired legs, I plotted … Read more
What is better than a lovely sunny (albeit a bit windy) long Monday morning ride through the Trough of Bowland? Not much, in my mind. 70km (almost), and 770m of climb. What a cracking way to start a week off. I’m keeping the write up short and sweet for this one. Partly because I’m knackered … Read more
If you trust the weather forecast then today should very much have been another long day of rain. However, I wished for a bit of sunshine last night and woke up to a fairly decent day by autumnal standards. 16c and sunny? I’ll take it. Sure the ground was very wet in parts, flooded in … Read more
Pressed once more for time, this morning I had less than an hour to get a ride in. I wanted something fairly laid back, partly because the Garmin tells me I’m in an unproductive training pattern, and partly because it’s a Sunday morning. Allegedly my only day “off” per week. Today I figured I’d head … Read more