Getting fit through indoor cycling
It’s rare that I don’t blog my ride on the day of the ride itself, but the last two days have been really full on. Aside from the usual Saturday work, we’ve had another family bereavement, and whilst that was unfolding I was also in the middle of moving the kids bedrooms and my office. … Read more
As it was so sunny yesterday I decided I would head out to Longridge Fell for a long ride. The route was long (50km) and had almost 800m of climb in there. In hindsight this is easily the longest, hardest ride I have ever done. Unfortunately I managed to fall off mid way through the … Read more
For this afternoon’s ride I went outdoors, and decided rather than do a write up, I’d do a vlog whilst en-route. This is something new to me. I’ve done lots of videos in the past, but never with my face on them. And right now YouTube is having a melt down with regards to verifying … Read more