Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week Zwift didn’t bother sending me their weekly summary email. This week they sent it, and it’s all wrong. Training Peaks give a true representation of this weeks effort. This week wasn’t great in terms … Read more
Each week Zwift usually sends me an email summarising my activity for the week. For previous weekly reviews click here. Unfortunately, this week I didn’t receive an email from Zwift, so we will be skipping that bit. This week I completed four rides. The average ride length was about an hour. I took part in … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Much like last week, the early part of this week was blighted by mechanical issues. Fortunately, I found a really good local bike mechanic who came to my house and resolved all the problems I was … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of two rides: 3R Richmond UCI Hilly Race (Category D) A light exercise / structured workout Two rides. Count them. Sucks. I had such a great week of riding planned as well. I … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of 5 rides (not counting the warm up before the TT), all bar one of which were deliberately at an easier tempo than a typical week. I met both my weekly goals of: … Read more