Getting fit through indoor cycling
Chris 
Tuesday means race day, and right now I’m taking part in the April series from Zwift Racing, which sees us tackling the cobbled routes. For today’s race we took on three laps of the Zwift Paris map, rocking the Lutece Express route, which is the reverse circuit of the Champs-Élysées route. I think this is … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Last week’s review was a little different, it was my first Quarterly Review. Normal … Read more
Allegedly we were on for the hottest day of the year (so far) today. It looked quite like it might be a sunny day this morning, at least when I set off anyway. Blue skies, but windy. Nice enough, but a little chilly. I was glad to be layered up. The plan today was simply … Read more
Something went wrong today. I was late on the bike, and so the ride had already started – but only by 10 seconds or so. I expected to be dumped into the starting pens, but was instead dropped into the already-in-progress ride with pedal assist. The route today should have been the Big Loop, taking … Read more
Wonders never cease. I spent the morning playing computer games, guilt free. Normally I’d hammer myself for “wasting” a day, but I figured why the hell not? I’ve worked. It’s a holiday. What’s the big deal? As the sun got hotter, and the sky got bluer, my resolve faded. There was no way I could … Read more