Getting fit through indoor cycling
Chris 
All the fun ones tonight: What else? Hmm. I don’t know. All I do know is it got to about 20 minutes in, I looked down, saw I’d done only 5km and thought… I’m really not enjoying this. Truthfully I only went out because I felt like I should, because it’s a long weekend. But … Read more
A bit like back in Stage 3, I opted to do the Tour of Watopia 2023 Stage 5 Shorter ride today, but do it as an ad-hoc SST session. The aim is pretty simple, 5 minutes on, 5 minutes off. It doesn’t always pan out like that. And of course, today was no different. But … Read more
A new month and therefore a new ZRacing series. For April 2023 we are taking on four “cobbled” stages, three of which will be on Zwift’s France map, with the Stage 3 shifting us over for a week in Richmond. All of these cobble rides are to bring awareness to this weekend’s Paris Roubaix Femmes … Read more
Usually I do a weekly review. At the end each year I’ve done a yearly review. And I did say in my 2022 year in review post under the “My Goals For 2023” section that I would review my goals more often. I will throw in my weekly review pictures for the previous week just … Read more
