Getting fit through indoor cycling
Ahh the Thursday drumming. No weekly ride calendar would be complete without it. Yes, yes, another absolute hammering today in Stage 2 of the September Zwift Racing series, this time on the Two Villages Loop route over on Makuri Islands. I had planned to get on the bike earlier today, ideally around 11:40ish so as … Read more
It feels like a long while since I’ve done a plain old FTP Builder session. And if my ass bones were to be listened too, it was still far too soon. The challenge with these session is not the intensity – 155w for 8 minutes is probably the easiest riding I’ve done in a good … Read more
Well I boobed a bit and probably should have ridden yesterday, given that I am away with work tomorrow and so won’t be riding. However I was very concerned I wouldn’t be able to ride at all, thanks to my blisters. Neither foot has healed up yet, both have 50p sized puss white balls on … Read more
I was going to do a MyWhoosh ride today, but for insane patch size reasons, combined with what seems to be a bug in their updater, I gave up and opted for Zwift instead. Yes, that’s right, a 13gb patch. And every time it got to 30mb it reset and began again from zero. Very … Read more
Welp, I thought this one would play to my “strengths” but no. I got my usual Thursday pasting. September’s Zwift racing series sees us take on the “Get Rolling” races, which are intended to be beginner friendly. By which I guess they mean shorter. Which does, of course, mean faster. Fun is fast, right? Probably, … Read more