Getting fit through indoor cycling
All being well, I would have been out earlier tonight. I managed to finish just about on time, and the weather outside was lovely. Nice and light, blue skies, little in the way of wind (as best I could discern), and 12c – not too shabby for March. And then the Mrs came in and … Read more
Much like the rest of this week, today’s ride was without a formal plan or structure. At best I went out expecting to take it easy. I guess if you knock of 0.1 w/kg off yesterday’s average, then yes, I did take it easy. Unlike the last two Sunday rides, I did intentionally choose something … Read more
Long and short of this one is I got caught out in the rain. I’m fairly sure I knew that rain was coming this afternoon – fortunately only a bit of drizzle, but nevertheless, a relentless and steady drizzle. Enough to keep me wet, cold, and wanting to get home. However, this did help me … Read more
It’s been a nice enough week to get outdoors more than just the once. But I’ve been feeling it after the past two weekends – so much so that I’ll probably opt for a shorter ride this weekend, unless I have a sudden change of heart. I’ve taken it easy this week, starting with two … Read more
This was one heck of a ride. Perhaps not the best day for it, either. I’d liken it to riding through the Trough of Bowland, with the caveat of whenever I’ve done that it’s been a sunny, or at least pleasant day. Not today. Whilst this route was expected to be long and tiring, I … Read more