Getting fit through indoor cycling
It feels like a long while since I’ve done a plain old FTP Builder session. And if my ass bones were to be listened too, it was still far too soon. The challenge with these session is not the intensity – 155w for 8 minutes is probably the easiest riding I’ve done in a good … Read more
Well I boobed a bit and probably should have ridden yesterday, given that I am away with work tomorrow and so won’t be riding. However I was very concerned I wouldn’t be able to ride at all, thanks to my blisters. Neither foot has healed up yet, both have 50p sized puss white balls on … Read more
I was going to do a MyWhoosh ride today, but for insane patch size reasons, combined with what seems to be a bug in their updater, I gave up and opted for Zwift instead. Yes, that’s right, a 13gb patch. And every time it got to 30mb it reset and began again from zero. Very … Read more
Welp, I thought this one would play to my “strengths” but no. I got my usual Thursday pasting. September’s Zwift racing series sees us take on the “Get Rolling” races, which are intended to be beginner friendly. By which I guess they mean shorter. Which does, of course, mean faster. Fun is fast, right? Probably, … Read more
The double whammy today. I decided that as it is still very hot, thoughts of staying indoors and sweating on the turbo were not as appealing as heading outdoors and getting in some fresh air and sunshine. However, I chose a shocker of a route in hindsight. Visiting some of the busier main roads Preston … Read more