Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Six days riding, yet only five count. Unfortunately the cock up on Tuesday meant … Read more
Meh. I don’t think I can summarise this morning’s ride with any better a word. Is meh a word? Maybe it’s just a feeling. Or a noise I make. Whatever, it wasn’t a great ride. The problem today were two fold. Firstly, it was cold and wet. Thankfully not raining, but wet on the road … Read more
Bit of a mistimed ride today. As far as I know it was pretty much dry all day… until I went out of the door and then it started raining. But only a bit of drizzle. Nothing much. However, it didn’t stop with the drizzle. Pitter patter, all the way around. Slowly but surely accumulating. … Read more
(Pah! I just noticed it’s only 44:44 on Strava!!!!) Four rides in and still quite significantly under 100km on the week. Not ideal, but you know what? Two outdoor rides at the start of October, both without rain, and both in the relative warmth? I’ll take it. I’ve had colder rides, and wetter ones, that’s … Read more
It wasn’t exactly dry today, but it was dry enough to get outdoors. Not to miss my chance, off I went on a little dinner time soiree. The aim today was simply to do ~20km, largely to add to the ~7km I kinda failed at on Tuesday night. After yesterday’s Zwift Academy workout #6, I … Read more