Getting fit through indoor cycling
Phew, this one was a hot one. And not only was it a hot one, it was a busy, packed full of people ride. Now this was partly because of the route I chose – just made up en route – but also because it was a hot day, and a lot of people were … Read more
Somewhat disappointingly, I only managed to get out on the bike after 5pm today. I started early, and finished late. The perfect chump employee. Well, I’m not an employee, I guess that’s what makes it worse. I only get paid for my 8 hours regardless of whether I go over, and this week I’ve gone … Read more
Today I took part in the fifth and final stage of this years Tour of Watopia. And I must say, I am absolutely wiped out from this one. The route today was Three Sisters, a route I have done once before. For those unfamiliar, this is the Forward Hilly KOM, the Epic KOM, the Radio … Read more
Heat wave? Well, 15c? Lies. Lies and slander. Heck, Strava says 16c. I was in my long sleeves and I was still a bit chilly. Anyway, at least I got out. There endeth two days of horror show at work – stuck on a problem for the last 6 days, thought it might be another … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Tuesday – Not My Finest Hour (Outdoors) Wednesday – Tour Of Watopia 2021 … Read more